Happy children playing outdoors in the Apple Tree Montessori Nursery garden surrounded by greenery in Harrow

Health & Wellbeing

Nourishing bodies, nurturing minds — a whole-child approach to health from day one.

Nutrition

Fresh, Healthy Meals Every Day

We are aware that children require a diet high in energy and nutrients to ensure they grow and develop well — particularly in the first five years, a time of rapid growth in muscles, bones and the developing brain.

Apple Tree is committed to providing a healthy, fresh, and nutritionally balanced menu — both vegetarian and non-vegetarian. We cater for a wide variety of dietary requirements and work closely with parents whose children have specific needs or allergies.

All meat served at Apple Tree is certified Halal.

Fresh healthy meal at Apple Tree Nursery
Meals

Mealtimes at Apple Tree

More than just food — mealtimes are social, educational and enjoyable moments in every child’s day.

Balanced Menus

Children eat a wide variety of foods from all food groups, including plenty of fruits and vegetables. Menus are planned by our team with nutrition at the forefront.

Dietary Requirements

We cater for vegetarian, vegan, and allergy-specific diets. All parents are invited to discuss their child’s needs with us before they start.

Halal Certified

All meat served at Apple Tree nurseries is certified Halal, so Muslim families can be confident in what their child is eating every day.

Social Mealtimes

Mealtimes are relaxed, social occasions. Children sit together, practise table manners and talk about their food — learning where it comes from and why it matters.

Fresh Water Always

Fresh water is available to children throughout the day, and we actively encourage healthy hydration habits from an early age.

Cooking Experiences

Children regularly participate in simple cooking and food preparation activities — building practical skills, confidence and an understanding of healthy eating.

Outdoor learning

Every Nursery Has a Garden

Each of our nurseries has access to a fully resourced outdoor garden area to promote plenty of physical activity and outdoor exploration. We believe children learn best when they’re active, outside and free to discover the world around them.

Outdoor sessions happen every day, regardless of the weather. Children are encouraged to observe the seasons, tend to plants, engage in physical challenges and simply enjoy being outside.

Our Harrow-on-the-Hill nursery — located within the grounds of Harrow Cricket Club — offers an especially exceptional outdoor environment with wide open green spaces.

Toddlers exploring sensory outdoor garden activities at Apple Tree Montessori Nursery
Whole child

Emotional Wellbeing

A child who feels safe and secure is a child who can learn. Emotional wellbeing sits at the heart of everything we do.

Key Person Approach

Every child has a Key Person who builds a warm, consistent relationship with them and their family — the secure base from which they explore and grow.

Emotional Literacy

We help children name and understand their feelings, respond to others with empathy, and develop the emotional tools they'll use throughout life.

Calm Environments

Our rooms are thoughtfully arranged — uncluttered, naturally lit, with cosy reading corners and quiet spaces where children can self-regulate and rest.

Transitions & Settling

We take every transition seriously, whether it's starting nursery, moving rooms, or getting ready for school. Parents are fully supported at every stage.

Questions about meals or wellbeing?

We're always happy to discuss our menus, dietary requirements or how we support children's wellbeing. Get in touch.